Holoscopic Breathing Immersive Experience: “Meet Your Inner Healer”

Holoscopic breathing is a cathartic technique that combines breathing, evocative music, focused bodywork, art (mandalas), and group integration.

The immersive experience is aimed at people who wish or need to:

• Activate and integrate unconscious contents
• Relate and connect with like-minded people
• Undertake a therapeutic process and/or enhance and support their current therapy
• Mobilize blocked energies and improve creativity
• Resolve bodily tensions and psychosomatic symptoms
• Relive and/or process past experiences, including birth
• Integrate emotions and experiences
• Improve self-esteem and the relationship with oneself
• Enhance meditative and/or spiritual practice
• Introspective learning and broadening life perspectives
• Explore expanded states of consciousness with specialized support

Duration: 6-hour immersive workshop Activities

Include:

• Preparation Q&A session
• Biographical thread session
• 2 Holoscopic breathing sessions
• 2 Art-therapy sessions (Mandalas)
• Group sharing sessions
• Integration advice

Benefits:

• Activate and integrate unconscious contents
• Connect with like-minded people
• Support therapeutic processes
• Relieve bodily tensions and psychosomatic symptoms
• Enhance creativity and self-esteem
• Improve meditative and spiritual practice.

Please note that this activity is not recommended for people who suffer from certain diseases with considerable severity, such as cancer, asthma, epilepsy, serious heart problems, mental disorders , stress, diabetes, or psychotic illnesses. It is also not advisable in cases of pregnancy.

Facilitator: Guiselle Jiménez (Gaorii), certified Transpersonal Therapist, Yoga Teacher and Industrial Engineer, from San José, Costa Rica.

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LIMITED TO 10 PARTICIPANTS

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